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	<title>Mendel Psychological Associates&#039; blog &#187; Therapy</title>
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	<link>http://www.drmendel.com/blog</link>
	<description>Musings of a psychologist off the clock</description>
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		<title>Helping Kids Deal with Grief through Digital Storytelling</title>
		<link>http://www.drmendel.com/blog/2010/07/28/helping-kids-deal-with-grief-through-digital-storytelling/</link>
		<comments>http://www.drmendel.com/blog/2010/07/28/helping-kids-deal-with-grief-through-digital-storytelling/#comments</comments>
		<pubDate>Thu, 29 Jul 2010 05:00:04 +0000</pubDate>
		<dc:creator>ginger</dc:creator>
				<category><![CDATA[Divorce]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Therapy]]></category>
		<category><![CDATA[Digital Art Therapy]]></category>
		<category><![CDATA[Grief]]></category>
		<category><![CDATA[Kids Groups]]></category>
		<category><![CDATA[teen]]></category>
		<category><![CDATA[workshop]]></category>

		<guid isPermaLink="false">http://www.drmendel.com/blog/?p=332</guid>
		<description><![CDATA[<p> </p> <p><a href="http://www.drmendel.com/blog/wp-content/uploads/2010/07/griefgirl.jpg"></a>Kids document their story from  before, during and after a loss to understand, express and grieve. They do this by creating videos that include photos, mementos, original art, voiceovers and favorite music. They will use the seven step digital storytelling process to create an unforgettable documentary.</p> <p>Participants will need their own laptop [...]]]></description>
			<content:encoded><![CDATA[<p><strong> </strong></p>
<p><a href="http://www.drmendel.com/blog/wp-content/uploads/2010/07/griefgirl.jpg"><img class="alignright size-full wp-image-333" src="http://www.drmendel.com/blog/wp-content/uploads/2010/07/griefgirl.jpg" alt="Teens and Grief" width="225" height="150" /></a>Kids document their story from  before, during and after a loss to understand, express and grieve. They do this by creating videos that include photos, mementos, original art, voiceovers and favorite music. They will use the seven step digital storytelling process to create an unforgettable documentary.</p>
<p><em><strong>Participants will need their own laptop and digital camera at each session.</strong></em></p>
<p>Group Leader: <a href="http://www.drmendel.com/about/ginger.html">Ginger Poole</a>, LPCA, Art Therapist</p>
<p>Mendel Psychological Associates</p>
<p>Grades 7-8  -  Three Mondays (6:00-7:30PM)Aug. 16<sup>th</sup>, Aug. 23, Aug. 30</p>
<p>Grades 9-12  &#8211; Three Thursdays (6:00-7:30PM) Aug. 19th, Aug. 26th, Sept 2,</p>
<p>Call Ginger Poole at 919-876-1314 or email gingerpoole@drmendel.com</p>
]]></content:encoded>
			<wfw:commentRss>http://www.drmendel.com/blog/2010/07/28/helping-kids-deal-with-grief-through-digital-storytelling/feed/</wfw:commentRss>
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		<title>Digital Studio</title>
		<link>http://www.drmendel.com/blog/2010/07/28/digital-studio/</link>
		<comments>http://www.drmendel.com/blog/2010/07/28/digital-studio/#comments</comments>
		<pubDate>Thu, 29 Jul 2010 04:13:04 +0000</pubDate>
		<dc:creator>ginger</dc:creator>
				<category><![CDATA[Therapy]]></category>
		<category><![CDATA[Art therapy]]></category>
		<category><![CDATA[Aspergers]]></category>
		<category><![CDATA[Digital Art Therapy]]></category>
		<category><![CDATA[Digital Studio]]></category>
		<category><![CDATA[Kids Groups]]></category>
		<category><![CDATA[teen]]></category>
		<category><![CDATA[workshop]]></category>

		<guid isPermaLink="false">http://www.drmendel.com/blog/?p=217</guid>
		<description><![CDATA[<p><a href="http://www.drmendel.com/blog/wp-content/uploads/2010/07/photohelp2.jpg"></a>For teens who would like a small group social environment with an opportunity to express themselves creatively.<br /> </p> <p> </p> <p> </p> <p>There is a new and innovative way to help your child express feelings and learn about themselves in a safe group of 6 members. Digital Art Therapy uses computer graphic software, [...]]]></description>
			<content:encoded><![CDATA[<p><em><a href="http://www.drmendel.com/blog/wp-content/uploads/2010/07/photohelp2.jpg"><img class="alignright size-medium wp-image-316" src="http://www.drmendel.com/blog/wp-content/uploads/2010/07/photohelp2-225x300.jpg" alt="Support for Teens" width="225" height="300" /></a>For teens who would like a small group social environment with an opportunity to express themselves creatively.<br />
</em></p>
<p><em> </em></p>
<p><em> </em></p>
<p>There is a new and innovative way to help your child express feelings and learn about themselves in a safe group of 6 members. Digital Art Therapy uses computer graphic software, stock photos and drawing software to highlight issues kids are dealing with through art where they can be addressed. Teens can make digital expressions in photo collages, digital paintings, music videos and animations to express their feelings and explore their situations. Every week we&#8217;ll learn a new computer technique from the leader and from a group member as well as social and personal skills as they come up in the context of the group.</p>
<p><em>If your teen can relate to these things they may be a good candidate for digital studio:</em></p>
<ul>
<li><em>Feeling different than people at school</em></li>
<li><em>Holding in emotions<br />
</em></li>
<li><em>Unable to talk about what&#8217;s bothering them</em></li>
<li><em>Not having many friends</em></li>
<li><em>Feeling misunderstood</em></li>
<li><em>Loves the computer</em></li>
<li><em>Likes art, video games, or animation<br />
</em></li>
</ul>
<p>Requirements for attending the group:</p>
<ul>
<li>Bring your own laptop(Mac or PC)</li>
<li>Loaded with your own favorite graphic software
<ul>
<li>A Photo program: Photoshop or Gimp (free), Corel, or other Photo program</li>
<li>A drawing program: Art Rage ($20) or Corel, Illustrator, Paint or other program</li>
</ul>
</li>
</ul>
<p>For grades 9-12</p>
<p>Friday nights 6PM-8PM &#8211; $35 per session -  Admission allowed at any time. Free consultation interview with parent and teen required before beginning group.</p>
<p>Includes private Digital Studio website where art work can be posted between sessions only for studio members to see and exchange tips.</p>
<p>All levels welcome.</p>
<p>Location: Mendel Psychological Associates</p>
<p>Call <a href="http://www.drmendel.com/about/ginger.html">Ginger Poole</a> at 919-876-1314 to find out more details and to schedule an initial interview.</p>
]]></content:encoded>
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		<title>New Support Groups</title>
		<link>http://www.drmendel.com/blog/2010/04/26/new-support-groups/</link>
		<comments>http://www.drmendel.com/blog/2010/04/26/new-support-groups/#comments</comments>
		<pubDate>Mon, 26 Apr 2010 21:23:12 +0000</pubDate>
		<dc:creator>Dr. Mendel</dc:creator>
				<category><![CDATA[Aspergers]]></category>
		<category><![CDATA[High-Functioning Autism]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Therapy]]></category>
		<category><![CDATA[Digital Art Therapy]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Group]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Support]]></category>

		<guid isPermaLink="false">http://www.drmendel.com/blog/?p=187</guid>
		<description><![CDATA[<p>Family members taking care of special need child need tender loving care too. Thus, <a href="http://www.drmendel.com/about/ginger.html">Ginger Poole</a> is forming several support groups to address this need:</p> Support group for<a href="http://www.drmendel.com/services/momsupport.html"> moms with kids on the Spectrum</a> Support group for <a href="http://www.drmendel.com/services/siblingsupport.html">brothers or sisters of a special needs child</a> <p>We hope that you can join us.</p>]]></description>
			<content:encoded><![CDATA[<p>Family members taking care of special need child need tender loving care too. Thus, <a href="http://www.drmendel.com/about/ginger.html">Ginger Poole</a> is forming several support groups to address this need:</p>
<ul>
<li>Support group for<a href="http://www.drmendel.com/services/momsupport.html"> moms with kids on the Spectrum</a></li>
<li>Support group for <a href="http://www.drmendel.com/services/siblingsupport.html">brothers or sisters of a special needs child</a></li>
</ul>
<p>We hope that you can join us.</p>
]]></content:encoded>
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		<title>Frequently Asked Questions about Digital Art Therapy &#8211; FOR PARENTS</title>
		<link>http://www.drmendel.com/blog/2010/01/18/frequently-asked-questions-about-digital-art-therapy-for-parents/</link>
		<comments>http://www.drmendel.com/blog/2010/01/18/frequently-asked-questions-about-digital-art-therapy-for-parents/#comments</comments>
		<pubDate>Mon, 18 Jan 2010 19:22:41 +0000</pubDate>
		<dc:creator>ginger</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Therapy]]></category>
		<category><![CDATA[ADHD]]></category>
		<category><![CDATA[Adolescent]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Art therapy]]></category>
		<category><![CDATA[Aspergers]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Digital Art Therapy]]></category>
		<category><![CDATA[Divorce]]></category>
		<category><![CDATA[Grief]]></category>
		<category><![CDATA[High functiong Autism]]></category>

		<guid isPermaLink="false">http://www.drmendel.com/blog/?p=166</guid>
		<description><![CDATA[<p>What is Digital Art Therapy?<br /> Digital Art Therapy is a type of psychotherapy that encourages expression of emotions and changes in thinking through artistic activities such as creating photomontages, digital paintings, photographs, and videos with music. It is based on the evidence that the creative process involved in the making of art is healing [...]]]></description>
			<content:encoded><![CDATA[<p><strong>What is Digital Art Therapy?<br />
</strong>Digital Art Therapy is a type of psychotherapy that encourages expression of emotions and changes in thinking through artistic activities such as creating photomontages, digital paintings, photographs, and videos with music. It is based on the evidence that the creative process involved in the making of art is healing and life-enhancing.</p>
<p><strong>What kind of issues can digital art therapy help my adolescent with?<br />
</strong>Adolescents dealing with issues such as depression, anxiety, grief and loss, stress, ADHD, adoption and foster care issues, anger, high functioning autism and Aspergers among others benefit from digital art therapy</p>
<p><strong>Does my teen need to be an artist?</strong><br />
No art talent is needed. Most everyone interacts with digital photos, cameras and art to the degree we work with in digital art therapy. The goal is self-expression, not great art.</p>
<p><strong>Does my teen need to be a computer expert?<br />
</strong>Only average computer skills are necessary. If your teen can use a mouse and a keyboard, they can do digital art therapy. There is software for all skill levels.</p>
<p><strong>Does my teen need to bring his own laptop?</strong><br />
Laptops are provided (PC or Mac) but if your teen has a favorite software package he already uses he is welcome to bring his laptop with that loaded.</p>
<p><strong>How often will I meet with you?</strong><br />
I will meet with you for the first session without your teen. Then I would like to see them individually for three sessions. I will meet with you again after the third session with your teen to determine goals and a plan for success.</p>
<p><strong>How much does it cost?<br />
</strong>My fees are listed in the <a href="http://www.drmendel.com/documents/ServicesAgreement.pdf">Service Agreement</a>,  under “master level therapist fees.”</p>
<p><strong>Does insurance pay for this?</strong><br />
I am not on any insurance panels but some insurance may provide out-of-network benefits for my counseling services.</p>
]]></content:encoded>
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		<title>Frequently Asked Questions about Digital Art Therapy FOR TEENS</title>
		<link>http://www.drmendel.com/blog/2010/01/18/frequently-asked-questions-about-digital-art-therapy-for-teens/</link>
		<comments>http://www.drmendel.com/blog/2010/01/18/frequently-asked-questions-about-digital-art-therapy-for-teens/#comments</comments>
		<pubDate>Mon, 18 Jan 2010 19:19:10 +0000</pubDate>
		<dc:creator>ginger</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Therapy]]></category>
		<category><![CDATA[Adolescent]]></category>
		<category><![CDATA[Art therapy]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[Digital Art Therapy]]></category>
		<category><![CDATA[psychotherapy]]></category>

		<guid isPermaLink="false">http://www.drmendel.com/blog/?p=170</guid>
		<description><![CDATA[<p>What is Digital Art Therapy?<br /> Digital Art Therapy is a type of psychotherapy that encourages expression of emotions and changes in thinking through artistic activities such as creating photomontages, digital paintings, photographs, and videos with music. It is based on the evidence that the creative process involved in the making of art is healing [...]]]></description>
			<content:encoded><![CDATA[<p><strong><img class="alignright size-medium wp-image-171" src="http://www.drmendel.com/blog/wp-content/uploads/2010/01/IMG_0005-300x300.jpg" alt="" width="300" height="300" />What is Digital Art Therapy?<br />
</strong>Digital Art Therapy is a type of psychotherapy that encourages expression of emotions and changes in thinking through artistic activities such as creating photomontages, digital paintings, photographs, and videos with music. It is based on the evidence that the creative process involved in the making of art is healing and life-enhancing.</p>
<p><strong>Can I use my own laptop?<br />
</strong>Yes, I have a fast PC or Mac for you to use but if you are more comfortable with your own system and your own software, please bring it.</p>
<p><strong>Can I use my own photos?<br />
</strong>Yes! Bring your photos on your camera, DVD or flash drive. I love to see you use your own images. I also have plenty of stock photography if you don’t have anything of your own you want to use at first.</p>
<p><strong>Can I listen to music while I make art?<br />
</strong>Lots of people listen to music while making art. Some exercises require talking but most don’t. My only request is that I get to listen too.  I have a multiplug iPod port so bring something good!</p>
<p><strong>What software will I use? How good do I have to be ?</strong><br />
Only average computer skills are necessary. If you can use a mouse and a keyboard, you can do digital art therapy. There is software for all skill levels. We use the Adobe products but there’s also Art Rage, Painter and free products like GIMP and SketchUp. If you have a request, let me know ahead of time and I’ll see if I can get it.</p>
<p><strong>Do I need to be an artist?<br />
</strong>No art talent is needed. Most everyone interacts with digital photos, cameras and art to the degree we work with in digital art therapy. The goal is self-expression, not great art.</p>
<p><strong>Do my parents hear what I talk about or see my art?<br />
</strong>Your parents are allowed to see your art and be privy to our conversations however, I make a deal with them that they will let us have our privacy before we start except in extreme situations. I feel it’s important for artwork and conversations to be private.</p>
<p><strong>Can I post my art on Facebook or DeviantArt?<br />
</strong>It’s so important that the art be private that I expect the artwork to stay on the drives in my office and not be posted anywhere public. It’s tempting to create something you want to share only to have it commented on inappropriately by someone who doesn’t get it. For this reason, all digital artwork stays in your file and is private between you and me.</p>
]]></content:encoded>
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		<title>Supportive therapy groups for teenagers with diabetes</title>
		<link>http://www.drmendel.com/blog/2009/11/16/supportive-therapive-groups-for-teenagers-with-diabetes/</link>
		<comments>http://www.drmendel.com/blog/2009/11/16/supportive-therapive-groups-for-teenagers-with-diabetes/#comments</comments>
		<pubDate>Tue, 17 Nov 2009 01:03:37 +0000</pubDate>
		<dc:creator>Dr. Mendel</dc:creator>
				<category><![CDATA[Therapy]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[Family]]></category>

		<guid isPermaLink="false">http://www.drmendel.com/blog/?p=155</guid>
		<description><![CDATA[<p>For over 20 years, I have been leading various groups: groups for kids whose parents have divorced, social support groups for kids with Aspergers Disorder, groups for kids who have lost a parent, groups for kids with ADHD and conduct disorders. One of the few things I have been doing even longer than leading groups [...]]]></description>
			<content:encoded><![CDATA[<p>For over 20 years, I have been leading various groups: groups for kids whose parents have divorced, social support groups for kids with Aspergers Disorder, groups for kids who have lost a parent, groups for kids with ADHD and conduct disorders. One of the few things I have been doing even longer than leading groups is managing my blood glucose levels. I was diagnosed at age 22, with<a href="http://www.diabetes.org/living-with-diabetes/recently-diagnosed/" target="_blank"> Type 1 Diabetes</a>. Since that time, I have tested my blood sugar levels many times each day and given myself insulin shots or, more recently, used an insulin pump. Now, I have decided to put together these two parts of my life &#8212; group leader and diabetic – and start a therapeutic support group for teenagers with diabetes.<br />
The feedback I have received from my diabetic clients, and from their parents, is that the fact that I have diabetes gives me an insight into their struggles that I would not and could not otherwise have. These children and teenagers often feel that I can understand what they are going through in a way that a non-diabetic simply cannot. I know firsthand the exhaustion and misery that come from high blood sugars, the confusion and inability to express a simple thought that come from extreme low blood sugars. I know all too well how desperately we diabetics wish we could – just for a day, just for a few hours! – stop being diabetic; how wonderful it would feel to be able to take a break from being aware of every bite we eat and its impact on us. At the same time, I know that many diabetics, particularly teenagers, are often all too adept at “pretending” they’re not diabetic. With an adolescent’s belief in his own invulnerability, a teenage diabetic may ignore the warnings he gets from his parents, his doctors and educators, and from his own body, and fail to manage his blood sugar levels adequately. And I know how painful, terrifying, and infuriating that can be for his parents.<br />
For the past few years, I have been helping young diabetics learn to manage this disease and to cope with its psychological impact as well as assisting their families in dealing with this new reality in their lives. But I have been doing so one client at a time. I am so excited to announce that early in 2010, I will be initiating a weekly group for teenage diabetics. The group will be open-ended and non-time limited; that is, <a href="http://www.drmendel.com/blog/2009/07/27/joining-a-social-skills-group/">clients may join </a>at any point and remain in the group as long as they benefit from it. The start date, day of the week, and time of day will be announced in the near future. I look forward to hearing from anyone interested in this group.</p>
]]></content:encoded>
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		<title>Joining a Social Skills Group</title>
		<link>http://www.drmendel.com/blog/2009/07/27/joining-a-social-skills-group/</link>
		<comments>http://www.drmendel.com/blog/2009/07/27/joining-a-social-skills-group/#comments</comments>
		<pubDate>Mon, 27 Jul 2009 16:41:13 +0000</pubDate>
		<dc:creator>Dr. Mendel</dc:creator>
				<category><![CDATA[Therapy]]></category>
		<category><![CDATA[psychotherapy]]></category>
		<category><![CDATA[Social Skills Groups]]></category>

		<guid isPermaLink="false">http://www.drmendel.com/blog/?p=140</guid>
		<description><![CDATA[<p>Perhaps the most frequent call or e-mail I receive is to inquire about joining one of the Social Skills groups I lead.  So, the following is a description of the groups and of the procedures for joining.</p> <p>I lead three groups – one for 5th and 6th graders, one for 7th and 8th graders, and [...]]]></description>
			<content:encoded><![CDATA[<p>Perhaps the most frequent call or e-mail I receive is to inquire about joining one of the Social Skills groups I lead.  So, the following is a description of the groups and of the procedures for joining.</p>
<p>I lead three groups – one for 5<sup>th</sup> and 6<sup>th</sup> graders, one for 7<sup>th</sup> and 8<sup>th</sup> graders, and one for high school students.  Children and teenagers with a variety of psychiatric diagnoses are in these groups, but the common thread is that all of these kids have been on the fringes of social groups throughout their lives.  These are kids who have struggled chronically to make friends and keep friends; many or most have suffered teasing, rejection, bullying, and humiliation at the hands of their peers.  Some of the kids in my groups have the diagnosis of Aspergers Disorder; others have High-Functioning Autism.  Others are extremely shy or socially anxious.  Still others do not have a specific diagnosis along these lines but are awkward socially and have various difficulties with their peers.<a href="http://www.drmendel.com/blog/wp-content/uploads/2009/07/kidsdancing.jpg"><img class="alignleft size-medium wp-image-141" title="kidsdancing" src="http://www.drmendel.com/blog/wp-content/uploads/2009/07/kidsdancing-300x181.jpg" alt="kidsdancing" width="300" height="181" /></a></p>
<p>When these kids join one of my groups, they quickly realize – typically within the first session or two –that here is a totally different social setting.  Here is a place where there will be no teasing, where they can fit in and find a sense of belonging for which they have yearned so desperately.  They see that here are other kids who have had similar experiences and suffered similar pains over rejection and teasing as they have.  In short, here is a place where they can fully fit in with and be accepted by their peers.  I find that kids in these groups generally love the groups and look forward to coming each week.  For many, the group is a highlight of their week.</p>
<p>All of my groups are <strong>non time-limited</strong>; that is, <strong>there is no start date and end date</strong>.  Kids join the groups at various points and remain in the group until they, their parents, and I feel that they have gotten what they need and can from group and they are ready to move on.  At that point, we have a graduation ceremony (and pizza party) to commemorate their time in group and what they have gained through group.</p>
<p>Currently, the youngest group meets on Wednesdays from 3:30 to 4:45, the middle school group meets on Thursdays from 5:00 to 6:15, and the high school group meets on Thursdays from 6:30 to 7:45.  The fee for each group is $80.00 per group session.  The maximum size for the younger two groups is 6 students, while the high school group has a maximum of 8 students.  (It is an interesting and, I think, heartwarming story how the maximum size for the high school group increased from 6 to 8.  At one point, we had a boy waiting to join group a few weeks before another boy was set to graduate.  I asked the group how they would feel if we briefly had 7 students in the group, so he could join now rather than waiting for the graduation.  They responded enthusiastically, saying that of course he could and asking if we could just have more kids in the group all the time.  One said, “That way we could make even more friends.”  Here are a group of kids who have generally dreaded social interactions because of their negative and painful experiences with their peers.  Now, they look forward to these interactions and welcomed the opportunity to meet new potential friends.)</p>
<p>The <strong>procedure</strong> for joining group is as follows:</p>
<ul>
<li>I always have the first session with parent or parents.  In this session, I obtain a thorough history and background, including a clear sense of the problems and concerns.  I learn about the child’s interests and his social history, including peer interactions and friendships.  The fee for the initial intake is $180.00</li>
<li>Then, I have an individual session with the child or teenager.  A portion of this session is spent with the child and his parent(s), with a portion one-to-one with me.  This meeting is largely so that he and I can get to know each other, so he doesn’t walk into his first group meeting not knowing the other kids or me.  I also learn about his perspective on social situations and what areas of his life aren’t going as well as he’d like.</li>
<li>Finally, during that meeting, we develop a behavioral contract.  All of the kids in each of my groups are on individual behavioral contracts, based on their particular areas of difficulty.  They work on these at home and the contracts are reviewed between parent(s) and child on a daily basis, with the parent scoring the child’s performance on each goal.  The child gets points from these contracts which they can use, along with points they earn during the group itself, to purchase items from the “reward closet.”  This serves as big motivator for many of these kids.</li>
</ul>
<p>In reading this, many of you may have noticed that I always refer to a child or adolescent as “he.”  Currently, all of the kids in each of my groups are male.  I am open to including girls in group if there are 2 or more ready to join group.  Over the years, I have had occasional referrals of girls to my groups, but it always seems to be just one at any given point in time and neither or nor her parents want her to be the only girl in a group of boys.  There have been some occasions when 2 girls have been members of a middle school or high school group and this has gone quite well.  I would welcome this opportunity again, since learning to interact with members of the opposite sex is certainly among the most vital social skills.</p>
<p>It is my great pleasure to offer these groups to kids with pressing social needs.  I hope this blog entry provides all of the information needed for you, as a parent, to move ahead with getting help for your child.</p>
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		<title>Learning to make friends</title>
		<link>http://www.drmendel.com/blog/2009/06/10/learning-to-make-friends/</link>
		<comments>http://www.drmendel.com/blog/2009/06/10/learning-to-make-friends/#comments</comments>
		<pubDate>Thu, 11 Jun 2009 00:59:18 +0000</pubDate>
		<dc:creator>Dr. Mendel</dc:creator>
				<category><![CDATA[Aspergers]]></category>
		<category><![CDATA[High-Functioning Autism]]></category>
		<category><![CDATA[Therapy]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[psychotherapy]]></category>
		<category><![CDATA[Social Skills Groups]]></category>

		<guid isPermaLink="false">http://www.drmendel.com/blog/?p=134</guid>
		<description><![CDATA[<p>As many of you know, I lead several social skills groups for kids and teenagers with Aspergers and High-Functioning Autism.  Six group members has always been my maximum for my groups.  Recently, a boy was ready to join the high school group a little while before another boy was going to graduate from the group.  [...]]]></description>
			<content:encoded><![CDATA[<p>As many of you know, I lead several social skills groups for kids and teenagers with Aspergers and High-Functioning Autism.  Six group members has always been my maximum for my groups.  Recently, a boy was ready to join the high school group a little while before another boy was going to graduate from the group.  I brought up the idea with the group of briefly having seven members and asked whether that would be alright with them.</p>
<p>They responded enthusiastically: not only was it alright with them to have seven group members for a short period of time, why not expand the group more generally?  Why not have eight or even ten teenagers in the group?  As one boy put it, &#8220;that way we can make even more friends!&#8221;</p>
<p>I found that moment moving and profound.  Here was a set of kids most of whom had always been on the fringes of any social group, kids who  rarely if ever had friends.  These kids had chronically been the target of teasing, bullying, rejection and humiliation.  But here, in this group, they had discovered that social interactions with peers could be rewarding and fun.  They welcomed the opportunity to meet more kids because having that opportunity would enable them to &#8220;make even more friends.&#8221;</p>
<p>That view, and the sea-change it represents from the experience these kids have had previously in social settings, is what these groups are all about.</p>
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		<title>To Witness a Child Blossom</title>
		<link>http://www.drmendel.com/blog/2009/05/31/to-witness-a-child-blossom/</link>
		<comments>http://www.drmendel.com/blog/2009/05/31/to-witness-a-child-blossom/#comments</comments>
		<pubDate>Sun, 31 May 2009 22:41:00 +0000</pubDate>
		<dc:creator>Kristin Vitko</dc:creator>
				<category><![CDATA[High-Functioning Autism]]></category>
		<category><![CDATA[Therapy]]></category>
		<category><![CDATA[Arts Therapy]]></category>

		<guid isPermaLink="false">http://www.drmendel.com/blog/?p=116</guid>
		<description><![CDATA[<p>I am grateful to be an Expressive Arts Therapist because to be a therapist is to be an artist.</p> <p>As an artist working within relationships of growth and healing I know I am on the right path when I share remarkable moments with children, teenagers, and families. There are endless ways these moments coalesce to [...]]]></description>
			<content:encoded><![CDATA[<p>I am grateful to be an Expressive Arts Therapist because to be a therapist is to be an artist.</p>
<p>As an artist working within relationships of growth and healing I know I am on the right path when I share remarkable moments with children, teenagers, and families.  There are endless ways these moments coalesce to form deep connection, joy, understanding, and determination; in essence all the vital stuff of humanity.</p>
<p>The therapeutic theories and techniques that guide me have come through the careful observations and research of my colleagues and those who have come before me.  Carrying out these understandings of human development, relationships, and healing through intentional creative processes is nothing less than the unfolding of meaningful experience.</p>
<p>Sometimes I think it is hard for parents to understand the far reaching effects of play therapy and the expressive arts.  This confusion can lead to questions such as:</p>
<ul>
<li>Is this really going to keep Johnny from hitting his sister?</li>
<li>Is Becky really going to get better grades by doing this?</li>
<li>I play with my child too, how is this going to help?</li>
</ul>
<p>I welcome such inquiries because they come from parents who care, who want the best for their children.  My response is a resounding <strong>YES</strong>, this will help.</p>
<p style="text-align: center;">As I engage children, adolescents and families we all have goals in mind, target behaviors to change, grades to raise, but we humans are not simple mathematical equations to solve.  If we do A plus B then C will happen.  Hey I admit, sometimes C does happen (thankfully) but usually not consistently over time.  This is why creative collaboration and individual differences are so essential to therapy.  Through creative therapies something deeper is happening.  Long lasting fundamental moments of transformation are occurring.  Over varying degrees of time these core changes begin to affect those most disruptive behaviors that have called out to us saying, “I need something more.”  Johnny does stop hitting and Becky gets an A.<a title="Drawing by Ruby, 5 year old" href="http://www.drmendel.com/blog/wp-content/uploads/2009/05/nature_party2.jpg"><img class="aligncenter size-medium wp-image-125" title="nature_party2" src="http://www.drmendel.com/blog/wp-content/uploads/2009/05/nature_party2-300x218.jpg" alt="nature_party2" width="300" height="218" /></a></p>
<p>Many parents I see are already engaging with their children in creative ways each day.  So I say, come in and let’s have the whole family play together.  Let’s get more intentional about<br />
play time and also weave creative methods that help into your every day routine.  For developmental disorders, attachment issues, mood issues, and learning disorders the bottom line is the same, finding one’s unique path to human connection.  There is no script for authentic human connection, although some explicit teaching is very helpful, when it comes down to cultivating fullness of life collaborating creatively is what leads to quality living.</p>
<p>I am so thankful for all the moments I have shared with my Clients.  One mother heard me and her son through the wall in the waiting room and said later, “I have not heard him laugh like that for so long!”</p>
<p>I recently asked a seven year old girl.  “What can we work on together to make the things that are hard for you easier?”  She replied wistfully, “Oh, there are so many things.”  I am now the keeper of a folded up drawing she titled <em>my problem</em>.  We will pull this problem out of my drawer next session and play it out, play beyond it, play from the deeper perceptions from which this <em>problem </em>emerged.  Expressive arts therapy calls forth the expression of these deeper perceptions because they are the stuff of art.  Expressive Arts Therapy is an immensely human process and a beautiful one at that.</p>
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		<title>Psychologists are bringing creative arts therapies into the mainstream</title>
		<link>http://www.drmendel.com/blog/2009/03/27/psychologists-are-bringing-creative-arts-therapies-into-the-mainstream/</link>
		<comments>http://www.drmendel.com/blog/2009/03/27/psychologists-are-bringing-creative-arts-therapies-into-the-mainstream/#comments</comments>
		<pubDate>Fri, 27 Mar 2009 19:07:00 +0000</pubDate>
		<dc:creator>Kristin Vitko</dc:creator>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[Therapy]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[Arts Therapy]]></category>
		<category><![CDATA[Aspergers]]></category>

		<guid isPermaLink="false">http://www.drmendel.com/blog/?p=101</guid>
		<description><![CDATA[<p>I encourage yoo to read this <a href="http://www.apa.org/monitor/feb05/express.html">wonderful article </a>published on the American Psychological Association&#8217;s web site and magazine.</p> <p>Experts:</p> <p>An autistic teenager learns to communicate with other people by playing the drums as part of a group. A family in therapy makes a drawing together, allowing the therapist to observe their interactions and the [...]]]></description>
			<content:encoded><![CDATA[<p>I encourage yoo to read this <a href="http://www.apa.org/monitor/feb05/express.html">wonderful article </a>published on the American Psychological Association&#8217;s web site and magazine.</p>
<p>Experts:</p>
<blockquote><p>An autistic teenager learns to communicate with other people by playing the drums as part of a group. A family in therapy makes a drawing together, allowing the therapist to observe their interactions and the finished picture. Members of a breast cancer support group use dance and movement to express their feelings about being ill. A group of abuse survivors write a poem together and then read it aloud.<br />
Each of these is an example of creative arts therapy at work.</p></blockquote>
<blockquote><p>Creative arts therapies&#8211;sometimes also called expressive therapies&#8211;use media like dance, drama, music, poetry and visual arts to help clients express themselves.</p></blockquote>
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		<title>The Healing Power of Nature</title>
		<link>http://www.drmendel.com/blog/2009/03/26/the-healing-power-of-nature/</link>
		<comments>http://www.drmendel.com/blog/2009/03/26/the-healing-power-of-nature/#comments</comments>
		<pubDate>Thu, 26 Mar 2009 19:21:04 +0000</pubDate>
		<dc:creator>Kristin Vitko</dc:creator>
				<category><![CDATA[Therapy]]></category>
		<category><![CDATA[Arts Therapy]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Nature]]></category>
		<category><![CDATA[psychotherapy]]></category>
		<category><![CDATA[Sadness]]></category>

		<guid isPermaLink="false">http://www.drmendel.com/blog/?p=94</guid>
		<description><![CDATA[<p>Prior to joining Mendel Psychological Associates I was a Wilderness Therapist at a Wilderness Therapy Program in North Carolina. It was a tremendous experience to witness children and adolescents find empowerment and healing through learning about their natural environment and living in the forest.</p> <p>Many of us have had profound experiences of our own in [...]]]></description>
			<content:encoded><![CDATA[<p>Prior to joining Mendel Psychological Associates I was a Wilderness Therapist at a Wilderness Therapy Program in North Carolina.  It was a tremendous experience to witness children and adolescents find empowerment and healing through learning about their natural environment and living in the forest.</p>
<p>Many of us have had profound experiences of our own in nature and seek outdoor experiences, including a simple walk in our neighborhoods, as often as possible.  During busy times it is easy to be swept along by our schedules and forget to take time to experience nature for ourselves and with our children. With spring upon us, as a Therapist, I am reminded of the wonderful healing opportunity nature offers.</p>
<p>Last week I had the privilege of meeting with one of my child clients during a glorious spring afternoon.  He is seven years old and about to be adopted for the second time; I will call him Michael.</p>
<p>Michael is sad and struggling more than ever in school.  This bright, creative, social child is becoming increasingly withdrawn as the transition from one family to another progresses.  As we moved from swings, to sandbox, to monkey bars, activities he adores, it became clear how clouded his seven year old magic had become.</p>
<div id="attachment_95" class="wp-caption alignleft" style="width: 295px"><img class="size-full wp-image-95" src="http://www.drmendel.com/blog/wp-content/uploads/2009/03/istock_000006616287xsmall.jpg" alt="Boy running in the woods" width="285" height="421" /><p class="wp-caption-text">Boy running in the woods</p></div>
<p>I found a little box among the toys I brought and invited him on a nature walk in the sparse woods that surrounded the playground.  At first Michael was reticent but intrigued.  As I began pointing out the small details of buds, leaves, and rocks Michael’s interest and enthusiasm grew.  Then a hawk landed several feet away from us and we got to see it look for food by the stream.  Soon Michael was pointing things out all around us and our nature box began to overflow with beautiful objects.  My heart filled to see some of Michael’s zest for life return and when our session was over he was excited to connect with others and show them the inside of our nature box.</p>
<p>As a child that has experienced several wounding interruptions in the consistent nurturing and safety every child needs, he himself is something to behold.  Next week we will be planting seeds together for him to tend in his windowsill.  My hope is that tending the every day miracle of a sprouting plant will help him to continue being able give and receive care with others.</p>
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		<title>Join Me for Expressive Arts Therapy</title>
		<link>http://www.drmendel.com/blog/2009/02/18/join-me-for-expressive-arts-therapy/</link>
		<comments>http://www.drmendel.com/blog/2009/02/18/join-me-for-expressive-arts-therapy/#comments</comments>
		<pubDate>Thu, 19 Feb 2009 00:51:14 +0000</pubDate>
		<dc:creator>Kristin Vitko</dc:creator>
				<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Therapy]]></category>
		<category><![CDATA[Arts Therapy]]></category>

		<guid isPermaLink="false">http://www.drmendel.com/blog/?p=86</guid>
		<description><![CDATA[<p>Each expressive arts therapy session is as unique as the child, adult, or family I am working with. Imagine a space in which you are safe and inspired to explore your self through your own creative process. This is my office and I am here to support you. You determine the creative process that unfolds [...]]]></description>
			<content:encoded><![CDATA[<p>Each expressive arts therapy session is as unique as the child, adult, or family I am working with. Imagine a space in which you are safe and inspired to explore your self through your own creative process. This is my office and I am here to support you. You determine the creative process that unfolds as I offer ideas and guidance for you to choose from. For many children this exploratory experience is very natural as they move easily from one creative activity to another and I support them in working toward developmental goals socially, cognitively, and emotionally, based on their growth areas and strengths.</p>
<p><img class="alignleft size-medium wp-image-90" title="Kids painting" src="http://www.drmendel.com/blog/wp-content/uploads/2009/02/kids_painting-300x199.jpg" alt="Kids painting" width="300" height="199" />When working with parents and families it is enriching to have visual art materials and drama therapy techniques, among other methods, available because it helps families relate in new ways. Engaging in creative activities simultaneously reveals difficult family patterns and allows families to find creative solutions as they relate in more authentic and spontaneous ways.</p>
<p>Come in and tell a story with puppets, make a collage, pretend to be someone else in your family, paint the sensation in your belly. Talk about a dream or how your day went. How about making a sandtray scene? If you don’t know what sandplay therapy is get started by going to: www.sandplay.org</p>
<p>I once worked with a wonderful ten-year-old girl whose father had suddenly died. The poem she wrote was entitled, I want a dad that will last forever. This is the power of art, to express one’s truth and be transformed.</p>
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		<title>Social Skills Groups: The Cure for Social Avoidance</title>
		<link>http://www.drmendel.com/blog/2009/02/16/social-skills-groups-the-cure-for-social-avoidance/</link>
		<comments>http://www.drmendel.com/blog/2009/02/16/social-skills-groups-the-cure-for-social-avoidance/#comments</comments>
		<pubDate>Tue, 17 Feb 2009 04:00:00 +0000</pubDate>
		<dc:creator>Dr. Mendel</dc:creator>
				<category><![CDATA[Aspergers]]></category>
		<category><![CDATA[Therapy]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Social Skills Groups]]></category>

		<guid isPermaLink="false">http://www.drmendel.com/blog/2009/02/16/social-skills-groups-the-cure-for-social-avoidance/</guid>
		<description><![CDATA[<p>Craig had pretty much never had a friend. Every social interaction was torture for him. He had been a target of teasing, ridicule, and bullying from the time he was a very young child. He had been hurt so many times by social rejection that it had become the norm for him. He even began [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color:#1f497d">Craig had pretty much never had a friend.  Every social interaction was torture for him.  He had been a target of teasing, ridicule, and bullying from the time he was a very young child.  He had been hurt so many times by social rejection that it had become the norm for him.  He even began to welcome it, stating that he preferred not to have any of his peers in his life: it was better to be alone than to be continually hurt.  It was clear to me, and to his parents, that a social skills group would be perfect for him.<br />
</span></p>
<p><span style="color:#1f497d">But Craig felt differently.  He adamantly refused to join the group.  His response, in my experience, is fairly common.  And it&#8217;s really not surprising.  For kids like Craig, social interactions have always been sources of pain and torment.  They assume that every group experience will be negative.  Why in the world would they want to join a social group?<br />
</span></p>
<p><span style="color:#1f497d">Yet, social skills groups are ideal for kids like Craig.  They see very quickly that these groups are totally different than any social situation they&#8217;ve ever experienced: this is a place in which there is absolutely no teasing, insults, or humiliation.  They also see that the group is filled with kids who have struggled with the very same things they have.  These kids – often for the first time in their lives – feel a sense of belonging and acceptance.  They start to develop friendships with the other members of the group.  As these friendships grow, so too does the child&#8217;s self-confidence.  Over time, his newfound social skills become increasingly strong and stable.  Eventually, he starts to apply them in the social world outside of the social skills group.  His social abilities improve and he starts to make friends.  Finally, social interactions need not mean pain and misery, but can instead bring closeness, joy, and affection.  </span></p>
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		<title>What is Expressive Arts Therapy?</title>
		<link>http://www.drmendel.com/blog/2009/01/26/what-is-expressive-arts-therapy/</link>
		<comments>http://www.drmendel.com/blog/2009/01/26/what-is-expressive-arts-therapy/#comments</comments>
		<pubDate>Tue, 27 Jan 2009 04:34:06 +0000</pubDate>
		<dc:creator>Kristin Vitko</dc:creator>
				<category><![CDATA[Therapy]]></category>
		<category><![CDATA[Arts Therapy]]></category>

		<guid isPermaLink="false">http://www.drmendel.com/blog/?p=80</guid>
		<description><![CDATA[<p>Maybe you have heard of art therapy, dance therapy, or drama therapy? These are considered single modality creative arts therapy approaches and each modality has it’s own professional credentialing process. This means that if you work with an art therapist he/she will use primarily visual art techniques therapeutically, and a dance therapist will use primarily [...]]]></description>
			<content:encoded><![CDATA[<p>Maybe you have heard of art therapy, dance therapy, or drama therapy?   These are considered <strong>single modality </strong>creative arts therapy approaches and each modality has it’s own professional credentialing process. This means that if you work with an art therapist he/she will use primarily visual art techniques therapeutically, and a dance therapist will use primarily dance and movement techniques to help clients.  There are five main creative arts therapies specializing in:  visual art, drama, dance, music, and poetry.</p>
<p>An <strong>expressive arts therapist</strong> is trained in all five creative arts therapies and also learns how to combine them.  For example, a client may create a drawing of an issue and then choose a part of that drawing to explore through physical movement, discovering inner resources to apply to the original issue.</p>
<p>The creative arts therapy field, including expressive arts therapy, has been evolving since the 1970’s in the United States and creative arts organizations and practitioners can be found world-wide.  Former Senator of New York and now Secretary of State Hillary Rodham Clinton continues to advocate for the creative therapies.  Below, I have posted then Senator Hillary Rodham Clinton’s letter to the president to initiate the first Creative Arts Therapies Week in 2003.  This year Creative Arts Therapies Week is March 18 – 15th, 2009.</p>
<blockquote><p>For more information regarding creative therapies, visit Arts in Therapy Network website’s What is section, <a href="http://www.artsintherapy.com">www.artsintherapy.com</a>.  Also visit, National Coalition of Creative Arts Therapies Associations website’s Fact Sheet at <a href="http://www.nccata.org">www.nccata.org</a></p></blockquote>
<p>For more information regarding Hillary Rodham Clinton’s support of the creative art therapies go to <a href="http://www.art-therapy.us/Hillary_Clinton.htm">www.art-therapy.us/Hillary_Clinton.htm</a></p>
<p><span style="color: #003366;">June 3rd, 2003<br />
Senator Hillary Rodham Clinton&#8217;s<br />
Statement for the Congressional Record<br />
in Recognition of<br />
National Creative Arts Therapies Week<br />
June 1-7th, 2003</span></p>
<p><span style="color: #003366;">Mr. President, the process of using the arts therapeutically to assist victims of illness, trauma, disability and other personal challenges, has historically been under recognized as a valuable treatment, yet the benefits of this treatment are far reaching. The Creative Arts Therapies, comprised of the fields of Art Therapy, Dance/Movement Therapy, Drama Therapy, Music Therapy, Poetry Therapy and Psychodrama, are disciplines that foster creative expression to promote health, communication, self-awareness, emotional, social and cognitive functioning. I rise today, to proclaim National Creative Arts Therapies Week, June 1st-7th, 2003 as a time to recognize this unique service.</span></p>
<p><span style="color: #003366;">Creative Arts Therapies have been practiced in the United States for over 50 years with people of all ages and problems. Such therapists work in medical hospitals, rehabilitation centers, mental health facilities, day treatment centers, nursing homes, schools, homeless shelters, correctional settings, and in private practice. Creative arts therapists have helped people who have undergone trauma, loss, acute physical and chronic illness, emotional disturbance, or struggle with depression, retardation, developmental disabilities and addictions. Their contributions during the aftermath of 9-11, assisting victims and the bereaved through trauma treatment and the alleviation of post-traumatic stress were invaluable.</span></p>
<p><span style="color: #003366;">I want to recognize and thank Creative Arts Therapists in America who are assisting the most vulnerable in our society with valuable therapeutic intervention. There are over 15,000 licensed clinicians who meet high quality standards of graduate education and practice. Various States, including New York have additional licensure requirements, which protect patients from fraudulent practitioners and maintain the quality of care to the highest standard. These credentialed clinicians constitute a vital force of mental health professionals in our country. However, many Americans are unable to access such services because awareness about their effectiveness and employment of such therapists is not sufficiently widespread.</span></p>
<p><span style="color: #003366;">The National Coalition of Creative Arts Therapies Associations is collectively celebrating the history and status of their profession. They will be showcasing workshops, presentations and exhibits throughout the United States to inform the public, healthcare practitioners, insurers and legislators about the therapeutic value and significance of this discipline.</span></p>
<p><span style="color: #003366;">I therefore proclaim National Creative Arts Therapies Week, June 1st &#8211; 7th, 2003 as a time to recognize the unique service provided by these clinicians. Further, I encourage my colleagues in Congress to support the Creative Arts Therapies fields and expand awareness about this form of treatment. Particularly at this time of heightened sensitivity to maintaining mental health, we should recognize the Creative Arts Therapies as a way to help those in distress through the power of the arts to heal.</span></p>
<p><span style="color: #003366;">Senator Hillary Rodham Clinton</span></p>
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		<title>Aspergers and Social Skills Group</title>
		<link>http://www.drmendel.com/blog/2009/01/08/aspergers-and-social-skills-group/</link>
		<comments>http://www.drmendel.com/blog/2009/01/08/aspergers-and-social-skills-group/#comments</comments>
		<pubDate>Fri, 09 Jan 2009 04:18:08 +0000</pubDate>
		<dc:creator>Dr. Mendel</dc:creator>
				<category><![CDATA[Aspergers]]></category>
		<category><![CDATA[High-Functioning Autism]]></category>
		<category><![CDATA[Therapy]]></category>
		<category><![CDATA[Social Skills Groups]]></category>

		<guid isPermaLink="false">http://www.drmendel.com/blog/2009/01/08/aspergers-and-social-skills-group/</guid>
		<description><![CDATA[<p>More often than any other question, I am asked to describe my social skills groups. I lead three groups, for upper elementary school students, middle school students, and high school students. While no particular diagnosis is required for a child to be in one of these groups, most have diagnoses of <a href="http://psychcentral.com/lib/2007/all-about-aspergers-disorder/" target="_blank">Aspergers Disorder</a> [...]]]></description>
			<content:encoded><![CDATA[<p>More often than any other question, I am asked to describe my social skills groups.  I lead three groups, for upper elementary school students, middle school students, and high school students.  While no particular diagnosis is required for a child to be in one of these groups, most have diagnoses of <a href="http://psychcentral.com/lib/2007/all-about-aspergers-disorder/" target="_blank">Aspergers Disorder</a> or High-Functioning Autism.  Others struggle with social anxiety or extreme shyness.  What all the kids in these groups have in common is that they have trouble making friends and interacting comfortably with their peers.  These are the kids who have always lived on the fringes of their peer group.  They are teased, bullied, tormented, and ostracized.</p>
<p><img src="http://www.drmendel.com/blog/wp-content/uploads/2009/01/010909-0417-aspergersan1.jpg" alt="" align="left" />And something magical happens when they join the group.  Quickly, they realize that here is a place where they will not be taunted or humiliated.  Here, they will not experience bullying and social rejection.  They see that there are other kids like them, dealing with the same struggles, sharing the same longings for social connection and a sense of belonging.  For many if not most of these kids, group is the first safe peer setting they have ever known.</p>
<p>These children thrive in this environment.  They form friendships with one another; together, they practice social skills that seem so natural to many of us: making eye contact, listening without interrupting, giving feedback, asking questions.  After a while, I&#8217;ll hear from them and their parents that they&#8217;ve begun making friends outside of group.  They start to carry their new skills outside of group and practice them in &#8220;the real world&#8221; of the classroom and playground.</p>
<p>For me, leading these groups – getting to know these wonderful children, seeing them blossom and flourish, watching their confidence and competence grow – is one of the most rewarding things in my life.</p>
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